NYT Strands January 7, 2026: Hints, Spangram, and Answers for Today’s Puzzle

Good morning, puzzlers! If you are looking for help with Strands January 7, 2026, you have come to the right place. The New York Times Games team has released another brain teaser today that is sure to have players looking up at the sky.

Whether you need a gentle nudge in the right direction or the full NYT Strands word list, we have everything you need to keep your winning streak alive. Here is today’s Strands explained.

Strands January 7, 2026 Answer Key

If you are ready for the solution, here is the complete NYT Strands word list for January 7.

Today’s puzzle features a mix of man-made inventions and nature, all united by their ability to fly.

  • DRILL
  • FLOSS
  • MIRROR
  • FLUORIDE
  • TOOTHBRUSH
  • DENTISTS OFFICE (Spangram)

What is NYT Strands?

NYT Strands is a popular word puzzle game created by The New York Times. Players must find hidden words within a grid of letters. Each puzzle has a specific theme, and all words connect to that theme. The game also features a special word called the “Spangram.” This word stretches across the entire puzzle and reveals the theme.

How to Play NYT Strands

If you are new to the game, Strands is a search-and-find puzzle with a twist. You must find words hidden in a grid of letters. The words can snake in any direction (up, down, left, right, or diagonal), but they must fit a specific, unspoken theme.

Every puzzle includes a Spangram (a special theme word) that spans the entire board from one side to the other.

Today’s Theme: DENTIST’S OFFICE

The Spangram for January 7, 2026, is DENTISTS’ OFFICE. This theme revolves around items and tools you would find during a dental visit. Once you understand the theme, finding all the words becomes much easier. Think about what you see and use when visiting your dentist.

Conclusion

Today’s NYT Strands puzzle for January 7, 2026, features the theme DENTISTS OFFICE. The complete answers include DRILL, FLOSS, MIRROR, FLUORIDE, and TOOTHBRUSH. We hope this guide helped you solve today’s puzzle. Come back tomorrow for more Strands answers and hints!

Did you solve today’s puzzle without help? Share your experience in the comments below. Good luck with tomorrow’s Strands challenge!

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