The New York Times Strands puzzle for January 14, 2026 (Puzzle #682) is packed with energy — literally and figuratively. If you’re stuck on today’s theme or one last elusive word, this guide has all the hints and answers you need, including the spangram and full theme breakdown.
NYT Strands Theme for January 14, 2026
Today’s Strands theme: “Oh boy!”
This playful theme focuses on words that express strong excitement, enthusiasm or eagerness. As you solve, you’ll notice that every answer fits the mood of someone who’s really ready to jump into something.
Today’s Strands Answers (Non-Spangram)
Here are the regular theme words for today’s puzzle. These are the non-spangram answers that fit the “Oh boy!” theme:
- EAGER
- EXCITED
- FERVENT
- ZEALOUS
- ENTHUSIASTIC

All of these describe someone who’s fired up, passionate, or more than ready to get started. If you were circling emotional or energetic words, you were on the right track.
Each of these appears in the grid as a continuous path of letters connected horizontally, vertically, or diagonally. Once you’ve found them all (plus the spangram), every letter on the board will be used.
Today’s Strands Spangram (January 14, 2026)
Spangram: LETSDOTHIS
The spangram is the central, extra-thematic word that stretches from one side of the puzzle to the other. It’s often the key to unlocking the overall concept of the day.
To find LETSDOTHIS in the grid:
- Start with the L that is three letters to the right on the top row.
- From there, trace the letters as they wind downward through the board.
“LETSDOTHIS” perfectly matches the energetic feel of the other answers and the “Oh boy!” theme — it’s what you say when you’re pumped and ready to go.
How Today’s Theme Fits Together
Combine everything, and the puzzle paints a clear picture:
- EAGER, EXCITED, FERVENT, ZEALOUS, ENTHUSIASTIC
- Spangram: LETSDOTHIS
- Theme: “Oh boy!”
All of these words describe intense, enthusiastic anticipation. If you imagined the voice of someone thrilled about a big moment, you’ve captured the spirit of today’s Strands.
More Daily Strands Help and Resources
If you like having a quick reference for Strand’s solutions, hints, and themes, you can find more daily coverage of NYT puzzles and word games here:
- External breakdowns and guides:
- General puzzle tools and resources:
Bookmark these if you enjoy staying current with Strands puzzles or want gentle nudges without full spoilers.